PROGRAMS

We have carefully curated four program packages to provide you with a wholesome yet effective health solution suitable for various needs and goals.

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Join fokus to focus on real science to produce real longterm results. No gimmicks.

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To learn more about the fokus programs, hover over and click below on the specific Bonsai Tree branch.

Every fokus program begins with a resting metabolic rate test.

We want to provide you with a program and a plan

that is highly personalized to you and your metabolism.

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THE 4 CORE COMPONENTS OF FOKUS PROGRAMS
(aka FANTASTIC FOUR)

METABOLIC

COACHING

Your metabolism constantly changes and under-eating can actually slow down

your metabolism, ultimately

leading to weight gain.

NUTRIGENOMICS

COUNSELING

This is the ultimate level

of personalization in your journey towards optimal health and has shown to help sustain diet changes.  

MEAL STRUCTURE

PLANS

Your personalized eating plan is designed for your

lifestyle and goals using

your metabolism and

genetic makeup.

UNLIMITED

SUPPORT

You will receive unlimited support from a dedicated health team to complement your efforts to achieve your goal and optimal health.