We have carefully curated four program packages to provide you with a wholesome yet effective health solution suitable for various needs and goals.
Join fokus to focus on real science to produce real longterm results. No gimmicks.
To learn more about the fokus programs, hover over and click below on the specific Bonsai Tree branch.
Every fokus program begins with a resting metabolic rate test.
We want to provide you with a program and a plan
that is highly personalized to you and your metabolism.
THE 4 CORE COMPONENTS OF FOKUS PROGRAMS
(aka FANTASTIC FOUR)
Your metabolism constantly changes and under-eating can actually slow down
your metabolism, ultimately
leading to weight gain.
This is the ultimate level
of personalization in your journey towards optimal health and has shown to help sustain diet changes.
Your personalized eating plan is designed for your
lifestyle and goals using
your metabolism and